Sailing Through Stress: Understanding the Stress Continuum at Sea

Chrystal Young June 10, 2025

Stress at sea can be invisible but dangerous. Learn how sailors can recognize early warning signs, use the Stress Continuum, and apply practical tools to maintain mental health onboard. Because emotional wellness should be part of every sailing toolkit.

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Categories: Sailboats, Sailing Tips

Tags: A+ Content

Chrystal Young

Destination Planning With Noonsite.com

Planning to take your yacht abroad for the first time? This comprehensive guide covers everything you need to know, from obtaining visas and skipper certification to organizing crucial documents and understanding clearance procedures. Prepare months in advance to ensure a smooth, hassle-free sailing adventure to your dream destination.

sue-richards-editor July 26, 2024

Interview with Nigel Calder and Jan Athenstadt of BoatHowTo.com

American Sailing sat down with Nigel Calder, author of the best-selling ‘Boatowners Mechanical and Electrical Manual’ and co-founder of BoatHowTo.com before the two-part online class series, Trouble Free & Optimized Electric Systems and Diesel Engine Fundamentals.

Zeke February 28, 2024

Secrets of Successful Cruising

Join Julie Cappelli, of Pelagic Cruising Services, as she breaks down tips for mastering the secrets of successful cruising. Learn essential skills from sailing basics to self-sufficiency, and gain insights on boat selection and preparation. And don’t miss the opportunity to hear directly from the author, transformed full-time sailor from landlubber, at the Annapolis Sailboat Show October 11, 2024!

julie-cappelli July 9, 2024

Your First Charter Sailing Vacation

Planning your first Sailing charter vacation can be as easy as asking; Where do you want to sail? Who is going to sail with you? How much do you want to pay? However, once you get past the obvious planning logistics the not so obvious questions arise.

Zeke August 22, 2021

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How to Make the Most of This Year’s Annapolis Sailboat Show

Discover the excitement of the Annapolis Sailboat Show! Dive into a world of maritime innovation, explore cutting-edge vessels and gear, and connect with sailing enthusiasts. Don’t miss American Sailing’s live seminars, designed to inspire and elevate your sailing journey. Join us for an unforgettable experience where dreams set sail and new goals are achieved.

Zeke June 28, 2024

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